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Counselling for Panic Attacks and Anxiety

“From having panic attacks several times a day to none at all. I can’t thank The Panic Room enough for the understanding and getting my life back to normal again.” Client, Hyde

Anxious for no reason? Experiencing Panic Attacks? Noticing odd symptoms?

Welcome to the Panic Room ®

What is the Panic Room®?

The Panic Room ® is a counselling and coaching practice set up specifically for those who experience the debilitating symptoms of an Anxiety or Panic Disorder. There are many symptoms of anxiety, but the most commonly occurring symptoms tend to be Panic Attacks, feelings of Derealisation, Agoraphobia, Insomnia and feeling constantly anxious and experiencing episodes of panicking for no reason.

Further to this, those with Health Anxiety may notice and experience the physical symptoms of anxiety, such as Heart Palpitations, Irritable Bowel Syndrome (I.B.S), Exhaustion, Muscle Twitching, Light-headedness and many more. For a comprehensive lift please look at The Symptoms of Anxiety.

The Panic Room is run by Joshua Fletcher – author of the UK best-selling book on anxiety disorder:

Anxiety Panicking about Panic – a powerful, self-help guide for those who suffer from an anxiety or panic disorder

Panicking About Panic

On the back of the huge success the book has become, Joshua decided to set up my own educational coaching and counselling practice for those who suffer from the condition of an Anxiety or Panic Disorder. “I suffered from the condition for years and, after successfully overcoming it, I got my life back on track and made it my mission to educate other sufferers.”

Here at the Panic Room Joshua works with people who experience:

  • Panic Attacks
  • Mild to Severe Anxiety
  • Generalised Anxiety Disorder (GAD)
  • Health Anxiety
  • Derealisation (feeling strange for no reason)
  • Agoraphobia (fear of the outside)
  • Social Anxiety
  • Performance Anxiety


At the Panic Room you can expect an extremely comfortable, welcoming and understanding environment that’s bound by strict confidentiality. The sessions are at your own pace and are often less formal than standard counselling therapies. There are no expectations, zero pressure and absolutely no judgement.

The difference the Panic Room has between conventional counselling is that it includes a tailored coaching aspect from somebody who’s successfully overcome a Panic Disorder. For more on Joshua’s story and background please click here. (link to ‘About the Panic Room’)

“From extreme panic attacks to mild social anxiety – I am proud to say that I have helped thousands of people so far and won’t stop there. Why not pop in, email or ring for an enquiry and see if the Panic Room is for you.” Joshua Fletcher