New Book Release: Anxiety Practical About Panic
Anxiety: Practical about Panic is Joshua Fletcher’s second book focusing on anxiety and panic disorder. It follows on from his first book, Anxiety: Panicking about Panic, which achieved a best-seller title in the UK for over two years. Practical about Panic takes a more hands on approach to dealing with anxiety, where Joshua combines his academic and professional knowledge and combines it with his own personal experience.
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An extract from the blurb: “Anxiety: Practical about Panic is a self-help book that provides an educative and pragmatic approach to understanding and overcoming anxiety and panic disorder. It is the follow up to the UK best-seller, Anxiety: Panicking about Panic, where psychotherapist, Joshua Fletcher MSc, discusses ways to approach dealing with the symptoms of anxiety, such as panic attacks and constant worry. Fletcher draws upon his academic knowledge, as well as his personal experiences of living with and working with anxiety disorders, to facilitate the reader to build the foundations for their own recovery.”
Anxiety: Practical about Panic is available in both paperback and e-book format via Amazon. It will also be available via other e-book sites soon. Purchase link available using the image above.