Heart Palpitations

What is a Heart Palpitation? Almost every anxiety sufferer at some point experiences sensations and differences in the rhythm of the heart. Heart palpitations are a sudden fast beating of the heart that seems to occur either unexpectedly, after some form of physical exertion, or triggered by a negative thought. They can happen as frequently […]

Fear is an emotion that becomes embedded within us as we grow up and is also part of our make up as human beings. However, when worry and fear become irrational to the point where it is debilitating to our lives, then it becomes an obvious symptom related to an anxiety problem. An anxiety condition […]