Abdominal Pains

Abdominal pains are pains that occur across the abdomen and can vary in the way that they present. These include feeling sore, stretching sensations, stabbing, shooting pains, cramping and general aching. The location of these pains can alter in their position on the abdomen and can also fluctuate in intensity. It is possible for a […]

Muscle Twitching

Anxiety and Muscle Twitching, Muscle Spasms, Benign Fasciculation Syndrome Anxiety is almost always the cause for spontaneous or continuous twitching of the muscles; this is also known in medical terms as Benign Fasciculation Syndrome. Twitching muscles can occur almost anywhere in the body. The most common places being: Eyelids Legs and Feet – calves, thighs […]


Also known as: “I’m not getting enough oxygen!” Hyperventilation is the process or feeling where breathing becomes an added effort and all of our attention is suddenly focused on the mechanisms of our breathing. This can be misconceived as feeling like we’re not getting enough oxygen, or it can create a panic reaction because we […]