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Therapy With Josh

Thank you for considering working with me. I conduct sessions remotely from my home office, either by video, or by telephone. I provide a Counselling and Psychotherapy service for people who reside in the UK. Anxiety Coaching is available for international clients.

Current Availability (September 2021): Caseload Full.

Waiting List Availability (September): Unavailable.

One-Off / Ad-hoc Session Availability: Very Limited. (Scroll Down for more details)

Rhian Wilcox (colleague) Availability: Some Availability. (Click or scroll down)

NEW (June 2021)

I am currently curating some highly accessible and exciting anxiety courses as part of a School Of Anxiety. This will include the option of working through a specific anxiety course (panic attacks, health anxiety, intrusive thoughts, for example) as part of a small, private support group that also includes group check-ins with me every week.

To register your interest and be one of the first to sign-up, click the link below:

Session Prices

I operate a sliding scale pricing scheme when it comes to my session prices in order to accommodate people with varying incomes. For more info on how the sessions work, please scroll down:

Standard Rate: £80
Low Income: £65
Unemployed / Income Support: £50
One-off / Ad-hoc Session: £80


Important! (June 9th, 2021) Please be aware that my caseload is full at the moment, so unfortunately I am unable to take on new clients. (June 9th) There is, however, limited availability for one-off, ad-hoc sessions. These are done on a first-come basis.

How To Book

You can book with Josh by emailing his assistant, Emma, using the details below:

How the Sessions Work

The sessions are 50 minutes long and can be booked on a weekly or fortnightly basis, where an agreed time slot is adhered to by both of us.

For example, 11:00am every Tuesday. This is done to encourage that the client prioritises time for themselves, on a regular basis, to commit to therapy. It is also done to cater for a busy caseload; if everyone has their own time slot, then no-one misses out.

If you are having a video session, a meeting link will be emailed to you shortly before your appointment time.

What to Expect

If you have never had counselling before, then fear not, as I endeavour to make every new client feel welcome and comfortable. You won’t be pressured into sharing anything you don’t feel ready to.

Your first session will be spent getting to know one another and also as a way of formulating a plan to take forwards into therapy. It’s a very relaxed atmosphere where I try to make you feel as little pressure as possible.

I have been diagnosed with anxiety disorder in the past and knows how scary it can be to talk about it, particularly if it is the first time.

Recommended Therapists

In response to my caseload often being full, I have recently started to compile a list of people who work similar to me. To find out more, please feel free to explore my Recommended Therapists section.